Im always up for a challenge and this certainly is one.. The 7 day juice diet.
My friend recently let slip of this little diet, she has experienced some great results and suggested i tried it. I searched for ages trying to find a blog where someone else has done the diet but couldn't find one so i thought i would make my own one for future master juice dieters!
Straight away i ordered my book online and purchased a juicer
This is the juicer i will be using:
http://www.argos.co.uk/static/Product/partNumber/9015546/Trail/searchtext%3EJUICER.htm
In will write up at the end of every day to let you know how i have got on, what i have drunk and if i have lost any weight.. i will keep the blog up for a while after to see if i put the weight straight back on again!
A little about me:
Im Female
Im 21
Im reasonably healthy, i suffer from asthma which is controlled via steroid inhalers
Im 5 Foot 10inches
Im not overweight but bigger than i would like to be
7lbs in 7 Days- The Super Juice Diet by Jason Vale
http://www.juicemaster.com/7lbs-in-7-Days-Super-Juice-Diet